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HEKOT's kayak logbook
Разряды гребля на байдарках K1
Дистанция МС КМС I II III I юн. II юн. III юн. Я
200м 0:xx 0:xx 0:43 0:46 0:50 0:57 1:01 1:05 0:55.42
500м 1:xx 1:xx 1:53 2:01 2:10 2:27 2:37 2:48 2:22
1000м 3:xx 3:xx 4:05 4:19 4.34 5:10 5:31 5:51 5:05.2
2000м 8:xx 8:xx 8:56 9:26 9.50 10:50 11:20 11:50 10:29

Рекордные заезды
Date Distance TimeSpeed, km/hConditions Link
2021-02-20 200 0:0:55.42- Штиль Strava
2021-02-13 500 0:02:22- Встречный ветер Strava
2021-11-06 1000 0:05:05.2- Слабый встречный ветер Strava
2023-08-16 2000 0:10:29- Штиль Strava
2023-08-16 3000 0:15:52- Штиль Strava
2023-08-16 5000 0:26:49- Штиль, слабый встречный ветерStrava
2023-08-16 6000 0:32:31- Штиль, слабый встречный ветерStrava
2023-08-23 10000 0:56:55- Интервалы 3:1 Strava
2023-09-14 10000 0:55:05- Growing N wind, gusts in the very end Strava
2023-08-06 18000 1:44:24- Слабый разный ветер Strava
2023-08-06 25000 2:25:54- Слабый разный ветер Strava
2021-05-07 52000 6:08:38- Разный ветер Strava

Marathon
Date Race name Speed Division Class Overall Results
2018
2018-06-02 Petrovsky Paddle Marathon, 68km N/A Single, /, % /, % Results
2018-06-22 Crazy Volga Race, 145km N/A Single, /, % /, % Results
2019
2019-06-09 Sunsmart Paddle Challenge, 18km8.56 N/A Single, 43/47, 92% 50/54, 93% Results
2019-08- Samara Paddle Marathon, 40km N/A K1sport, 2/2 /
2019-10-20 Island to Island, 11km 10.12 Div 4, 2/7, 29% Single, 56/71, 79% 64/78, 82% Results
2019-11-10 Moore river marathon, 13km 10.26 Div 3, 14/16, 88% Single, 29/39, 75% 44/55, 80% Results
2019-12-08 Mandurah canals marathon, 12km 9.17 Div 3, 13/14, 93% Single, 43/53, 82% 51/62, 83% Results
2020
2020-02-08 Canning river race, 14km 9.2 Div 3, 7/7, 100% Single, 27/33, 82% 36/47, 77% Results
2020-03-08 Rod Fry memorial race, 11km 9.84 35+, 6/7, 86% Male, 38/44, 87% 43/53, 82% Results
2020-03-15 Canning Classic, 13km 9.77 35+, 6/9, 67% Single Male, 26/35, 75%31/45, 69% Results
2020-09-13 Holdfast Bay Race, 12km 9.99 35+, 1/1 Single Male, 9/11, 81% 17/20, 85%
2020-09-27 West Lakes Classic, 18km 10.09 4/7
2021
2021-05-30 BackToBack, 18km 9.9 N/A K1single 2/
2021-05-30 West Lakes Classic, 18km 9.8
2021-06-12 RPM, 204km 8.66
2021-07-18 Baudin Flinders race, 15km 9.74
2021-0- , km 8.66
2021-08-15 Onkaparinga, 14km 9.92 OceanSki, 12/13, 93% Ski 16/24, 67% 39/54, 73%
2022
2022-06-26 Baudin Flinders race, 15km 9.7
2023
2023-04-23 Canning Classic, 13km 9.2
2023-07-29 WLPS Time trial, 6km 10.49
2023-07-30 Onkaparinga, 14km 9.91 17/25, 68%
2023-08-06 Trevor Gallard, 24km 10.29

Sprint
Date Race name 200m 500m 1000m 5000mComment
2020-11-07 Sprint regatta 1 - 0:02:22:68 - 0:27:55.29Light tail wind
2020-12-12 Sprint regatta 4 0:01:01.23 0:02:39.69 0:05:35.82 0:30:43.58Side-head wind, choppy
2021-01-30 Sprint regatta 5 0:00:55.18 0:02:23.07 0:05:10.85 Tail wind
2021-02-20 PSA time trial 0:00:55.42 0:02:24.85 Still
2021-03-08 PSA Sprint title 0:00:55.00 0:02:24.81 0:04:57.82 0:32:26.49Tail wind, choppy
2021-05-21 Sprint nationals 0:01:00.77 0:02:45.63 0:05:17.26 No wind, head wind, no wind
2021-10-23 Sprint regatta 1 0:00:59:77 0:02:33.53 - 0:36:24.63Tail wind, choppy
2021-11-06 Sprint regatta 2 - 0:02:30.0 0:05:05.2 -
2021-11-28 Sprint regatta 3 0:00:58.98 0:02:29.24
0:02:29.45
0:05:11.51 -
2021-12-xx Sprint regatta 4 0:00:53.4
0:00:54.22
0:02:42.75
0:02:39.67
0:05:18.47
0:05:02.66
-
2022-01-15 Sprint regatta 5 0:00:53.93
0:00:54.22
0:02:25.21
0:02:39.67
0:05:08.38
(3.4km) 0:19:09.87
-



Date Boat Type Where Distance, km Time Speed, km/h Comments
2024-01-02 TK2 w/PM Various West lakes 8.53 0:56:53 Strava
2024-01-06 Beauty Warm up West lakes 2.24 0:16:17 Strava
2024-01-06 Beauty Various West lakes 4.75 0:37:03 Strava
2024-01-07 Beauty Continious West lakes 12.72 1:21:23 Strava
2024-01-07 Beauty Maneuring West lakes 0.3 0:15:00 Strava
2024-01-09 TK2 w/PM Various West lakes 8.83 0:59:38 Strava
2024-01-11 Vanquish ML Various West lakes 2.22 0:46:33 Strava
2024-01-13 Beauty Regatta 4 500m 2:33West lakes 1.80 0:16:03 Strava
2024-01-13 Beauty Continious, relaxedWest lakes 4.48 0:30:38 Strava
2024-01-13 Beauty Regatta 4 200m 0:55.37 West lakes 0.94 0:13:49 Strava
2024-01-13 Beauty Regatta 4 1000m 5:02.66West lakes 2.45 0:22:23 Strava
2024-01-18 Vanquish L Various West lakes 6.52 1:00:57 Strava
2024-01-20 Vanquish L Various West lakes 2.98 0:22:30 Strava
2024-01-20 Vanquish L Various West lakes 2.98 0:23:59 Strava
2024-01-21 Vanquish L Various West lakes 7.19 1:11:22 Strava
2024-01-27 Beauty Sprint states warm up West lakes 2.28 0:20:21 Strava
2024-01-27 Beauty Sprint states 500m single 2:26.41 West lakes 1.17 0:10:33 Strava
2024-01-27 K2 Sprint states warm up double West lakes 1.47 0:09:17 Strava
2024-01-27 K2 Sprint states 500m double 2:30.04 West lakes 2.04 0:14:21 Strava
2024-01-27 Beauty Sprint states 200m single 0:55.18 West lakes 1.46 0:17:10 Strava
2024-01-27 K2 Sprint states 200m double 1:06.48 West lakes 1.86 0:13:03 Strava
2024-01-27 Beauty Sprint states 1000m single 5:00.15 West lakes 2.56 0:23:33 Strava
2024-01-27 K2 Sprint states 1000m double 4:54.28 West lakes 2.51 0:25:40 Strava
2024-01-30 Vanquish L Various West lakes 6.75 0:58:25 Strava
2024-02-01 Vanquish L Maneuring West lakes 1.92 0:24:10 Strava
2024-02-01 Vanquish L Continious West lakes 5.14 0:32:36 Strava
2024-02-03 Interstellar Cabotage Sea cliff 0.88 0:05:52 Strava
2024-02-03 Interstellar Cabotage and play Sea cliff 5.09 0:59:34 Strava
2024-02-03 Interstellar Cabotage and lifesavingSea cliff 2.85 0:37:14 Strava
2024-02-05 Vanquish L Various West lakes 7.74 1:00:57 Strava
2024-02-07 Vanquish L Maneuring West lakes 0.0 0:07:36 Strava
2024-02-07 Vanquish L Continious West lakes 7.39 0:47:30 Strava
2024-02-09 Vanquish L Maneuring West lakes 0.0 0:04:09 Strava
2024-02-09 Vanquish L Continious West lakes 8.74 0:57:50 Strava
2024-02-11 Interstellar Warm up Semaphore 1.01 0:08:56 Strava
2024-02-11 Interstellar Cabotage Semaphore 8.00 0:54:02 Strava
2024-02-11 Interstellar Cabotage Semaphore 7.72 0:52:25 Strava
2024-02-11 Interstellar Cool down Semaphore 0.33 0:02:54 Strava
2024-02-19 Vanquish XXL Warm up West lakes 0.76 0:06:11 Strava
2024-02-19 Vanquish L Continious West lakes 6.97 0:43:44 Strava
2024-02-20 Vanquish L Warm up West lakes 2.32 0:17:20 Strava
2024-02-20 Vanquish L Continious West lakes 6.04 0:36:02 Strava
2024-02-24 Vanquish L Warm up West lakes 1.89 0:12:34 Strava
2024-02-24 Vanquish L Continious West lakes 6.05 0:38:49 Strava
2024-03-02 Beauty Warm up West lakes 1.15 0:06:58 Strava
2024-03-02 Beauty Various West lakes 1.12 0:12:46 Strava
2024-03-02 Beauty Various West lakes 11.25 1:21:57 Strava
2024-03-03 Victory Cabotage Semaphore 3.21 0:38:46 Strava
2024-03-08 Beauty Warm up+continiousWest lakes 11.27 1:03:47 Strava
2024-03-09 Beauty Warm up West lakes 1.61 0:09:49 Strava
2024-03-09 Beauty Intervals West lakes 9.73 1:06:51 Strava
2024-03-11 Beauty Continious West lakes 6.02 0:33:22 Strava
2024-03-13 Beauty Warm up West lakes 2.07 0:13:11 Strava
2024-03-13 Beauty Intervals West lakes 10.52 1:00:17 Strava
2024-03-16 Beauty Warm up West lakes 1.15 0:07:48 Strava
2024-03-16 Beauty Intervals West lakes 10.29 1:01:13 Strava
2024-03-18 Beauty Intervals West lakes 10.37 1:00:00 Strava
2024-03-20 Beauty Warm up West lakes 2.08 0:13:30 Strava
2024-03-20 Beauty Continious West lakes 10.54 0:58:22 Strava
2024-03-28 Victory Continious West lakes 6.03 0:39:03 Strava
2024-03-29 Victory Offshore St.Vincent bay 26.16 3:47:28 Strava
2024-03-31 Beauty Warm up West lakes 1.55 0:10:31 Strava
2024-03-31 Beauty Intervals 2:2 West lakes 6.00 0:37:07 Strava
2024-04-05 InterStellar Warm up Encounter lake 1 0:15:00 Strava
2024-04-05 InterStellar Marathon Encounter lake 16.00 1:35:20 Strava
2024-04-07 InterStellar Warm up Encounter lake 1.73 0:15:48 Strava
2024-04-07 InterStellar Marathon Encounter lake 3.88 0:21:56 Strava
2024-04-10 Apex Continious West lakes 6.03 0:38:09 Strava
2024-04-11 Apex Continious West lakes 10.66 1:03:07 Strava
2024-04-13 Victory Warm up Stansbury 1.07 0:10:33 Strava
2024-04-13 Victory Cabotage+towingStansbury to Pt.Vincent17.05 2:37:07 Strava
2024-04-13 Victory Cabotage Pt.Vincent 4.47 0:52:38 Strava
2024-04-14 Victory Warm up + surf Pt.Vincent 6.67 0:53:48 Strava
2024-04-14 Victory Drills + cabotagePt.Vincent 6.53 1:08:35 Strava
2024-04-20 Apex Continious West lakes 8.82 0:59:37 Strava
2024-04-21 Victory Continious West lakes 5.77 0:36:14 Strava
2024-04-21 Victory Drills West lakes 1.00 2:00:00 Strava

Date Boat Type Where Distance, km Time Speed, km/h Comments
2023-01-07 Interstellar Cabotage Semaphore - marina 6.5 1:03:10 Strava
2023-01-07 Interstellar Cabotage marina - port 1.32 0:14:04 Strava
2023-01-07 Interstellar Cabotage port - Largs bay 4.74 0:33:47 Strava
2023-01-07 Interstellar Cabotage Largs bay - Semaphore 2.34 0:16:59 Strava
2023-01-14 InterStellar Continious+intervalsWest lakes 9.44 1:04:40 Strava
2023-01-14 InterStellar Continious West lakes 3.52 0:28:02 Strava
2023-01-16 InterStellar Continious West lakes 10.6 1:05:13 Strava
2023-01-18 InterStellar Intervals and choppyWest lakes 9.3 1:15:00 No strava
2023-01-20 InterStellar Intervals West lakes 6.55 0:41:01 Strava
2023-01-20 InterStellar Balance drills West lakes 1.05 0:12:50 Strava
2023-01-21 InterStellar Intervals West lakes 10.52 1:05:13 Strava
2023-01-22 Interstellar Surf, choppy, remountSemaphore 8.46 1:16:23 Strava
Strava
2023-01-25 InterStellar Intervals
delayed for 2 mins
to pick up rubbish
West lakes10.671:06:34Strava
2023-01-26 Interstellar Cabotage Semaphore - Grange 7.82 1:03:20 Strava
2023-01-26 Interstellar Cabotage Grange 0.39 0:03:39 Strava
2023-01-26 Interstellar Cabotage Grange - Semaphore 7.15 0:53:45 Strava
2023-01-28 InterStellar Warm up West lakes 0.7 0:06:06 Strava
2023-01-28 InterStellar Continious West lakes 3.75 0:28:03 Strava
2023-01-28 InterStellar Continious West lakes 2.94 0:19:21 Strava
2023-01-29 Interstellar Cabotage Semaphore - Henley 8.90 1:11:51 Strava
2023-01-29 Interstellar Cabotage Henley - Semaphore 8.82 1:18:17 Strava
2023-02-04 Interstellar Cabotage Henley - Semaphore 13.22 2:00:00 Strava
2023-02-08 Beauty Warm up West lakes 0.87 0:06:29 Strava
2023-02-08 Beauty Intervals West lakes 3.91 0:23:51 Strava
2023-02-08 Beauty Continious West lakes 7.01 0:41:15 Strava
2023-02-09 Pastex Fighter Try West lakes 0.34 0:03:39 Strava
2023-02-09 Beauty Warm up West lakes 2.97 0:19:09 Strava
2023-02-09 Beauty Drills West lakes 1.73 0:16:56 Strava
2023-02-09 Beauty Continious West lakes 3.00 0:17:29 Strava
2023-02-11 Beauty Continious West lakes 3.13 0:22:13 Strava
2023-02-11 Beauty Intervals 0.5:0.5West lakes 6.94 0:58:50 Strava
2023-02-11 Beauty Continious West lakes 2.98 0:18:53 Strava
2023-02-16 Beauty Warm up West lakes 0.82 0:05:24 Strava
2023-02-16 Beauty Intervals West lakes 11.75 1:10:39 Strava
2023-02-18 Beauty Warm up West lakes 1.19 0:08:06 Strava
2023-02-18 Beauty Continious West lakes 7.46 0:46:35 Strava
2023-02-18 Fenn Mako Test ride West lakes 0.17 0:01:39 Strava
2023-02-18 Beauty Intervals West lakes 6.83 1:05:58 Strava
2023-01-19 Interstellar Cabotage Semaphore - Grange 8.74 1:01:55 Strava
2023-01-19 Interstellar Cabotage Grange - Semaphore 6.45 0:44:55 Strava
2023-02-19 Interstellar Drills Semaphore 0.99 0:14:25 Strava
2023-02-22 Beauty Warm up West lakes 1.19 0:06:04 Strava
2023-02-22 Beauty Intervals West lakes 10.55 1:01:36 Strava
PB 10km intervals
2023-02-22 Beauty Cool down West lakes 0.90 0:06:04 Strava
2023-02-25 Beauty Warm up West lakes 1.11 0:07:59 Strava
2023-02-25 Beauty Continious West lakes 2.48 0:15:40 Strava
2023-02-27 Beauty Warm up West lakes 1.17 0:08:04 Strava
2023-02-27 Beauty Warm up West lakes 0.29 0:02:20 Strava
2023-02-27 Beauty Continious West lakes 6.05 0:33:51 Strava
2023-02-27 Beauty Cool down West lakes 0.24 0:02:08 Strava
2023-03-04 Rebel-46 Warm up West lakes 1.17 0:08:13 Strava
2023-03-04 Rebel-46 Continious West lakes 6.00 0:38:17 Strava
2023-03-11 Interstellar Warm up West lakes 1.15 0:07:02 Strava
2023-03-11 Interstellar Continious West lakes 10.28 1:01:15 Strava
2023-03-11 Interstellar Intervals West lakes 1.98 0:16:54 Strava
2023-03-14 Interstellar Warm up Semaphore South 0.91 0:07:37 Strava
2023-03-14 Interstellar Cabotage Semaphore-Port-Semaphore13.41 1:23:50 Strava
2023-03-17 Interstellar Surf Semaphore 7.50 1:00:42 Strava
2023-03-18 Interstellar Continious West lakes 6.06 0:33:46 Strava
2023-03-18 Interstellar Intervals West lakes 5.90 0:56:47 Strava
2023-03-30 Victory Drills West lakes 1.75 0:23:35 Strava
2023-04-03 Beauty Warm up West lakes 3.01 0:17:59 Strava
2023-04-03 Beauty Drills West lakes 0.63 0:06:35 Strava
2023-04-03 Beauty Continious West lakes 7.84 0:46:17 Strava
2023-04-03 Beauty Cool down West lakes 1.02 0:08:34 Strava
2023-04-23 Epic V10 Warm up Canning river 0.73 0:08:16 Strava
2023-04-23 Epic V10 Continious Canning river 13.05 1:25:24 Strava
2023-04-29 Beauty Warm up West lakes 0.53 0:04:37 Strava
2023-04-29 Beauty Continious West lakes 5.96 0:34:45 Strava
2023-04-29 Beauty Cool down West lakes 0.83 0:07:07 Strava
2023-05-18 Nelo Viper 51 Continious AAA club 11.64 1:24:11 Strava
2023-05-25 Kayak First machineIntervals AAA club 0 0:21:10 Strava
2023-05-25 Kayak First machineIntervals AAA club 0 0:21:21 Strava
2023-05-27 Nelo Viper 48 Sprints (group)AAA club 10.34 1:22:41 Strava
2023-05-30 Optima 51 Warm up Pier U 1.41 0:08:37 Strava
2023-05-30 Optima 51 Continious Pier U 5.64 0:35:36 Strava
2023-05-31 Optima 51 Warm up Krestovsky Island 1.72 0:14:55 Strava
2023-05-31 Optima 51 1km Intervals Krestovsky Island 7.86 0:54:24 Strava
2023-06-03 WK525 Warm up The Nut island 2.19 0:11:21 Strava
2023-06-03 WK525 Marathon Neva river 65.46 6:28:23 Strava
2023-06-10 Nelo Viper 48 Sprints 2km (group)AAA club 10.29 1:11:43 Strava
2023-06-12 Nelo Viper 48 Continious AAA club 9.2 1:02:00 Strava
2023-06-12 Kayak First machineIntervals AAA club 3 0:30:00 Strava
2023-06-14 Nelo Viper 48 Sprints 250m (group)AAA club 5.19 0:49:40 Strava
2023-06-16 Nelo Viper 48 Sprints 1km (group) AAA club 10.01 1:18:03 Strava
2023-06-17 Yorick Warm up Oredezh river 1.12 0:09:13 Strava
2023-06-17 Yorick Warm up Oredezh river 1.59 0:15:29 Strava
2023-06-17 Yorick Marathon The White Day Oredezh river 27.06 2:54:10 Strava
2023-06-21 Nelo Viper 48 Intervals 1km (group)AAA club 7.79 1:05:33 Strava
2023-06-23 WK520 Warm up Togliatti 0.69 0:06:19 Strava
2023-06-23 WK520 Marathon Togliatti 80.27 8:51:07 Strava
2023-07-11 Beauty Warm up West lakes 1.91 0:13:15 Strava
2023-07-11 Beauty Continious West lakes 6.21 0:36:55 Strava
2023-07-13 Beauty Warm up West lakes 2.22 0:15:12 Strava
2023-07-13 Beauty Continious West lakes 6.20 0:36:28 Strava
2023-07-15 Beauty Warm up West lakes 1.26 0:08:50 Strava
2023-07-15 Beauty Intervals West lakes 6.11 0:36:00 Strava
2023-07-15 Beauty Cool down West lakes 0.34 0:03:09 Strava
2023-07-16 Interstellar Cabotage Semaphore - Grange - Semaphore 13.32 1:58:21 Strava
2023-07-18 Beauty Warm up West lakes 1.13 0:07:32 Strava
2023-07-18 Beauty Continious West lakes 6.22 0:35:16 Strava
2023-07-22 Beauty Warm up West lakes 1.19 0:07:57 Strava
2023-07-22 Beauty Intervals West lakes 8.91 0:56:16 Strava
2023-07-24 Beauty Continious West lakes 10.31 0:59:10 Strava
2023-07-26 Beauty Warm up West lakes 3.20 0:22:21 Strava
2023-07-28 Beauty Warm up West lakes 1.18 0:08:11 Strava
2023-07-28 Beauty Continious West lakes 6.29 0:36:00 Strava
2023-07-29 Beauty Warm up West lakes 1.12 0:06:53 Strava
2023-07-29 Beauty Time trial West lakes 5.93 0:33:56 Strava
2023-07-30 InterStellar Onkaparinga marathonOnkaparinga 13.83 1:23:45 Strava
Report
2023-08-03 Beauty Warm up West lakes 1.13 0:06:46 Strava
2023-08-03 Beauty Turns+ContiniousWest lakes 10.68 1:02:18 Strava
2023-08-06 Beauty Continious West lakes 6.66 0:38:25 Strava
2023-08-06 Beauty Turns West lakes 2.23 0:16:49 Strava
2023-08-06 InterStellar Trevor Gallard marathonEncounter bay lake25.06 2:26:16 Strava
Report
PB 25km
2023-08-09 Beauty Intervals West lakes 10.46 1:03:08 Strava
2023-08-15 Beauty Continious West lakes 6.00 0:33:42 Strava
2023-08-16 Beauty Warm up, turns West lakes 1.70 0:11:32 Strava
2023-08-16 Beauty Continious West lakes 6.00 0:32:31 Strava
2023-08-16 Beauty Continious West lakes 0.90 0:05:17 Strava
2023-08-19 Beauty Various West lakes 10.08 1:12:00 Strava
2023-08-23 Beauty Intervals West lakes 10.33 0:59:32 Strava
PB 10km intervals
2023-08-26 Beauty Warm up West lakes 0.66 0:05:01 Strava
2023-08-26 Beauty Time trial West lakes 5.92 0:32:16 Strava
2023-08-27 Beauty Warm up Patawalonga Creek 0.3 0:03:00
2023-08-27 Beauty Holdfast Bay ChallengePatawalonga Creek10.46 0:59:38 Strava
Report
2023-09-02 Beauty Warm up, intervals, relaxWest lakes 11.16 1:15:40 Strava
2023-09-09 Beauty Intervals West lakes 10.98 1:04:05 Strava
2023-09-12 Beauty Intervals West lakes 10.56 1:00:09 Strava
2023-09-14 Beauty Warm up West lakes 1.12 0:06:48 Strava
2023-09-14 Beauty Continious West lakes 10.02 0:55:11 Strava
2023-09-14 Beauty Cool down West lakes 0.26 0:02:36 Strava
2023-09-17 InterStellar Brother Howard Memorial MarathonPort River19.48 1:56:30 Strava
2023-09-23 NK Storm 61 Warm up West lakes 1.30 0:07:57 Strava
2023-09-23 Beauty Various intervalsWest lakes 15.06 1:48:13 Strava
2023-09-25 Rebel-46 Warm up West lakes 1.15 0:08:45 Strava
2023-09-25 Rebel-46 Continious West lakes 6.03 0:33:35 Strava
2023-09-27 Beauty Relaxed West lakes 10.28 1:14:44 Strava
2023-09-30 Beauty Warm up West lakes 2.15 0:15:01 Strava
2023-09-30 Beauty Time trial West lakes 5.95 0:32:29 Strava
2023-10-02 InterStellar Relaxed Semaphore 10.30 1:56:30 Strava
2023-10-11 InterStellar AMGWarm up West lakes 0.4 0:03:10 Strava
2023-10-11 InterStellar AMG marathon West lakes 21.55 2:14:56 Strava
Report
2023-10-11 InterStellar AMG sprint 200mWest lakes 1.45 0:24:00 Strava
2023-10-11 InterStellar AMG sprint 500mWest lakes 2.13 0:21:00 Strava
2023-10-11 InterStellar AMG sprint 1000mWest lakes 1.36 0:14:11 Strava
2023-10-18 Beauty Warm up, sprints 200mWest lakes 10.30 1:11:47 Strava
2023-10-21 InterStellar Warm up West lakes 2.96 0:19:38 Strava
2023-10-21 InterStellar Sprint 1000m West lakes 3.39 0:32:25 Strava
2023-10-21 InterStellar Sprint 200m West lakes 0.96 0:14:11 Strava
2023-10-21 InterStellar Sprint 500m West lakes 1.57 0:15:46 Strava
2023-10-21 InterStellar Cool down West lakes 2.88 0:18:00 Strava
2023-11-11 InterStellar Intervals West lakes 6.60 0:48:26 Strava
2023-11-19 InterStellar Cabotage Semapore-Marina 16.24 2:17:38 Strava
2023-11-30 Beauty Various West lakes 10.31 1:04:12 Strava
2023-12-02 Beauty 3x continious West lakes 18.04 1:58:42 Strava
2023-12-03 Beauty Continious West lakes 20.61 2:05:32 Strava
2023-12-05 Beauty Warm up West lakes 1.13 0:07:39 Strava
2023-12-05 Beauty Continious West lakes 5.15 0:28:10 Strava
2023-12-05 Beauty Continious West lakes 5.20 0:29:37 Strava
2023-12-05 Beauty Cool down West lakes 0.50 0:04:29 Strava
2023-12-05 Epic V10Sport Test ride West lakes 0.27 0:01:58 Strava
2023-12-07 Beauty Various West lakes 12.28 1:12:01 Strava
2023-12-09 Beauty Various West lakes 14.94 1:37:28 Strava
2023-12-09 Beauty Relaxed West lakes 5.07 0:31:29 Strava
2023-12-12 Beauty Intervals West lakes 15.81 1:40:00 Strava
2023-12-14 Beauty Intervals West lakes 13.00 1:24:25 Strava
2023-12-16 Beauty Various West lakes 17.08 2:04:31 Strava
2023-12-17 Interstellar Cabotage Semaphore 7.69 1:11:19 Strava
2023-12-17 Interstellar Cabotage Semaphore 1.86 0:15:19 Strava
2023-12-17 Interstellar Cabotage Semaphore 7.87 0:58:50 Strava
2023-12-17 Interstellar Cool down Semaphore 0.45 0:03:58 Strava
2023-12-19 Beauty Continious West lakes 10.65 1:03:04 Strava
2023-12-23 Beauty Warm up West lakes 1.11 0:06:41 Strava
2023-12-23 Beauty Continious West lakes 10.00 0:53:58 Strava
2023-12-23 Beauty Cool down West lakes 0.50 0:03:02 Strava
2023-12-26 Beauty Continious West lakes 22.02 2:16:20 Strava
2023-12-27 Beauty Continious West lakes 14.18 1:24:34 Strava
2023-12-31 Interstellar Cabotage Semaphore 14.54 1:55:08 Strava
2023-12-31 Interstellar Cabotage Semaphore 0.78 0:07:15 Strava

Date Boat Type Where Distance, km Time Speed, km/h Comments
2022-01-01 InterStellar Continious Noarlunga 2.01 0:17:45 Strava
2022-01-01 InterStellar Continious Noarlunga 3.35 0:23:37 Strava
2022-01-01 InterStellar Continious Noarlunga 2.09 0:15:36 Strava
2022-01-03 InterStellar Beach Semaphore 0.72 0:07:03 Strava
2022-01-03 InterStellar Beach Semaphore 1.05 0:07:03 Strava
2022-01-09 Beauty Beach Noarlunga 3.35 0:31:26 Strava
2022-01-09 Beauty Beach Noarlunga 1.67 0:13:57 Strava
2022-01-09 Beauty Beach Noarlunga 1.50 0:15:00 No Strava
2022-01-15 Beauty Sprint regatta 3 1000m West lakes 3.38 0:23:56 Strava
2022-01-15 Beauty Sprint regatta 3 500m West lakes 1.30 0:11:37 Strava
2022-01-15 Beauty Sprint regatta 3 200m West lakes 0.87 0:06:35 Strava
2022-01-15 Beauty Sprint regatta 3 3400m West lakes 3.4 0:22:06 Strava
2022-01-15 Beauty Beach Semaphore 1.59 0:15:46 Strava
2022-01-17 Beauty Warm up West lakes 0.94 0:06:43 Strava
2022-01-17 Beauty Intervals West lakes 8.98 0:55:01 Strava
2022-01-30 InterStellar Beach Semaphore 2 0:22:38 Bad track!Strava
2022-02-05 Beauty Brake paddle West lakes 0.52 0:06:18 Foil test Strava
2022-02-05 Beauty Warm up West lakes 0.85 0:06:20 Strava
2022-02-05 Beauty Intervals West lakes 3.60 0:22:58 Strava
2022-02-06 Interstellar Cabotage Semaphore-Port-Semaphore17.55 2:04:32 Strava
2022-02-11 Beauty Brake paddle West lakes 2.20 0:28:34 Foil test Strava
2022-02-11 Beauty Continious West Lakes Classic 1 lap6.02 0:35:25 Strava
2022-02-13 Interstellar Cabotage Semaphore-Port-Semaphore13.65 1:44:21 Strava
2022-02-19 Nelo Vanquish Intervals West lakes 1.99 0:39:16 Strava
2022-02-20 Interstellar Warm up Semaphore 0.97 0:07:20 Strava
2022-02-20 Interstellar Cabotage Semaphore-Grange 7.76 0:52:33 Strava
2022-02-20 Interstellar Cabotage Grange-Semaphore 6.96 0:56:36 Strava
2022-02-25 Beauty Warm up West lakes 0.95 0:07:10 Strava
2022-02-25 Beauty Intervals West lakes 3.66 0:23:26 Strava
2022-02-26 Beauty Continious West lakes Y-course 5.84 0:33:15 Strava
2022-02-27 Interstellar Cabotage Semaphore-Largs Bay-Semaphore 7.08 0:59:04 Strava
2022-03-03 Beauty Warm up West lakes 1.99 0:11:53 Strava
2022-03-03 Beauty Continious West lakes Y-course 6.01 0:34:13 Strava
2022-03-05 Beauty Warm up West lakes 0.44 0:03:53 Strava
2022-03-05 Beauty Continious West lakes 10.2 1:04:37 Strava
2022-03-11 Interstellar Cabotage Sea Cliff-Halet Cove N 3.79 0:25:35 Strava
2022-03-11 Interstellar Cabotage Halet Cove N-Sea Cliff 3.85 0:26:04 Strava
2022-03-11 Interstellar Cabotage Sea Cliff-Brighton jetty2.32 0:17:50 Strava
2022-03-11 Interstellar Cabotage Brighton jetty-Sea Cliff2.97 0:21:58 Strava
2022-03-27 Interstellar Cabotage Semaphore-port-Semaphore17.93 2:30:10 Strava
2022-04-02 Beauty Continious West lakes 10.19 1:01:02 Strava
2022-04-09 Beauty Intervals West lakes 10.06 1:01:29 Strava
2022-04-16 Beauty Intervals West lakes 10.06 1:00:52 Strava
2022-04-17 Interstellar Surf play Semaphore-Largs bay 8.86 1:30:42 Strava
2022-04-23 Beauty Warm up West lakes 2.95 0:21:06 Strava
2022-04-23 Beauty Continious West lakes 9.06 1:09:44 Strava
2022-04-25 Beauty Warm up West lakes 1.06 0:07:04 Strava
2022-04-25 Beauty Sprints West lakes 3.16 0:29:11 Strava
2022-04-30 Beauty Warm up West lakes 1.37 0:10:27 Strava
2022-04-30 Beauty Warm up West lakes 1.52 0:11:56 Strava
2022-05-15 Beauty Continious West lakes 5.94 0:40:24 Strava
2022-05-21 Interstellar Warm up West lakes 1.13 0:09:04 Strava
2022-05-21 Interstellar Intervals West lakes 9.61 1:14:23 Strava
2022-05-21 Interstellar Intervals West lakes 3.90 0:30:02 Strava
2022-06-11 InterStellar RPM Day1 Murray river 74.73 07:53:45 Stage 1 Stages 2,3,4
2022-06-12 InterStellar RPM Day2 Murray river 67.80 07:24:20 Stage 1 Stages 2,3,4
2022-06-13 InterStellar RPM Day3 Murray river 61.89 06:08:08 Stage 1 Stages 2,3,4
2022-06-26 InterStellar Baudin Flinders marathonEndavour lakes15.57 01:36:48 Strava
2022-07-02 Nelo Viper 55 Sprints test West lakes 3.07 0:23:53 Strava
2022-07-02 Nelo Viper 55 LD test West lakes 6.01 0:37:28 Strava
2022-07-10 InterStellar Hello COVID marathonWest lakes 11.77 01:12:06 Strava Stages 2,3,4
2022-08-28 Interstellar Cabotage Semaphore 1.71 0:18:25 Strava
2022-09-22 Interstellar Continious West lakes 10.22 1:07:01 Strava
2022-09-24 Interstellar Mixed West lakes 9.69 1:09:03 Strava
2022-10-23 Interstellar Intervals West lakes 10.19 1:06:06 Strava
2022-10-29 Interstellar Intervals West lakes 10.33 1:11:06 Strava
2022-12-22 Interstellar Intervals West lakes 11.38 1:31:30 Strava
2022-12-25 Interstellar Cabotage Semaphore-port-Semaphore13.53 1:33:07 Strava
2022-12-27 Interstellar Cabotage Noarlunga river-beach 4.05 0:38:29 Strava
2022-12-27 Interstellar Cabotage beach-Noarlunga river 1.57 0:10:22 Strava
Date Boat Type Where Distance, km Time Speed, km/h Comments
2021-01-02 InterStellar Continious West lakes 6.34 0:39:59 Strava
2021-01-07 InterStellar Sea Rapid bay 3 1:00:00
2021-01-09 Beauty Continious West lakes 2.66 0:23:21 Strava
2021-01-13 Beauty Warm up West lakes 2.61 0:21:14 Strava
2021-01-13 Beauty Continious West lakes 6.04 0:35:46 Strava
2021-01-17 Beauty Warm up West lakes 1.99 0:18:05 Strava
2021-01-17 Beauty Warm up West lakes 0.66 0:05:23 Strava
2021-01-19 Beauty Warm up West lakes 3.84 0:30:57 Strava
2021-01-19 Beauty Continious West lakes 5.98 0:36:40 Strava
2021-01-21 Beauty Warm up West lakes 2.47 0:21:28 Strava
2021-01-21 Beauty Continious West lakes 6.05 0:35:35 Strava
2021-01-23 Beauty Warm up West lakes 2.38 0:19:32 Strava
2021-01-23 Beauty Continious West lakes 6.04 0:35:24 Strava
2021-01-23 Rebel 46 Come'n'try West lakes 2.97 0:43:40 Strava
2021-01-26 Beauty Continious West lakes 5.23 0:38:29 Strava
2021-01-30 InterStellar Sprint regatta 5 200mWest lakes 1.060:10:42 Strava
2021-01-30 InterStellar Sprint regatta 5 500mWest lakes 1.670:16:17 Strava
2021-01-30 InterStellar Sprint regatta 5 1000mWest lakes 2.950:24:58 Strava
2021-02-08 Beauty Warm up West lakes 1.37 0:11:21 Strava
2021-02-08 Beauty Continious West lakes 6.02 0:36:01 Strava
2021-02-10 Beauty Warm up West lakes 1.14 0:09:30 Strava
2021-02-10 Beauty Continious West lakes 2.77 0:21:08 Strava
2021-02-11 Beauty Warm up West lakes 1.50 0:12:57 Strava
2021-02-11 Beauty Continious West lakes 6.02 0:35:12 Strava
2021-02-12 Beauty Warm up West lakes 1.21 0:10:46 Strava
2021-02-12 Beauty Continious West lakes 6.03 0:36:13 Strava
2021-02-13 Beauty Warm up West lakes 0.71 0:06:45 Strava
2021-02-13 Beauty Continious time trial West lakes 6.80 0:39:53 Strava
2021-02-14 Beauty Warm up West lakes 0.57 0:05:12 Strava
2021-02-14 Beauty Continious West lakes 10.197 1:00:52 Strava
2021-02-16 Beauty Warm up West lakes 0.908 0:06:40 Strava
2021-02-16 Beauty Continious West lakes 6.80 0:39:08 Strava
2021-02-19 Beauty Warm up West lakes 1.23 0:09:19 Strava
2021-02-19 Beauty Intervals West lakes 6.15 0:38:27 Strava
2021-02-20 Beauty Warm up West lakes 3.37 0:36:45
2021-02-20 Beauty Sprint time trial 200mWest lakes 0.200 0:00:55.42 Strava
2021-02-20 Beauty Sprint time trial 500mWest lakes 0.500 0:02:24.85 Strava
2021-02-20 Beauty Sprint time trial 500mWest lakes 0.500 0:02:32.69 Strava
2021-02-28 InterStellar Sea Semaphore South 12.53 1:28:04 Strava
2021-03-06 Beauty Warm up, Continious West lakes 11.59 1:18:01 Strava
2021-03-08 Beauty Warm up West lakes 3.77 0:26:43
2021-03-08 InterStellar Warm up West lakes 4.71 0:50:09
2021-03-08 InterStellar *PSA Sprint title 500mWest lakes 0.500 0:02:24 Strava
2021-03-08 InterStellar *PSA Sprint title 1000mWest lakes 1.000 0:05:00 Strava
2021-03-08 InterStellar *PSA Sprint title 200mWest lakes 0.200 0:00:55 Strava
2021-03-08 InterStellar *PSA Sprint title 5000mWest lakes 5.000 0:32:00 Strava
2021-03-11 Beauty Continious West lakes 6.01 0:36:28 Strava
2021-03-14 InterStellar Sea, surf Semaphore South 6.29 0:58:32 Strava
2021-03-14 InterStellar Sea, surf Semaphore South 4.76 0:40:43 Strava
2021-03-16 Beauty Warm up West lakes 1.15 0:07:44 Strava
2021-03-16 Beauty Continious West lakes 18.109 1:45:24 Strava
2021-03-19 Beauty Warm up West lakes 1.24 0:09:04 Strava
2021-03-21 InterStellar Sea Semaphore South-NorthHeaven 9.65 1:39:58 Strava
2021-03-21 InterStellar Sea NorthHeaven-Semaphore South 6.03 0:35:49 Strava
2021-04-02 Beauty Relaxed+sprints West lakes 11.47 1:23:15 Strava
2021-04-04 InterStellar Sea Semaphore 4.56 0:34:26 Strava
2021-04-11 Beauty Warm up West lakes 1.13 0:08:54 Strava
2021-04-11 Beauty Warm up West lakes 0.78 0:05:40 Strava
2021-04-18 Beauty Continious West lakes 12.09 1:17:54 Strava
2021-04-24 Beauty Warm up West lakes 2.35 0:16:19 Strava
2021-04-24 Beauty Continious West lakes 6.24 0:38:15 Strava
2021-04-25 Beauty Warm up West lakes 1.15 0:08:15 Strava
2021-04-25 Beauty Continious West lakes 10.49 1:03:05 Strava
2021-04-26 Beauty Continious West lakes 7.84 0:57:11 Strava
2021-04-29 Beauty Warm up West lakes 1.14 0:08:06 Strava
2021-04-29 Beauty Continious West lakes 6.21 0:38:05 Strava
2021-05-01 InterStellar Warm up Murray bridge 0.54 0:04:19 Strava
2021-05-01 InterStellar Back2back marathonMurray bridge 17.93 1:48:24 Strava
2021-05-02 Beauty Continious West lakes 10.23 1:00:31 Strava
2021-05-04 Beauty Warm up + IntervalsWest lakes 7.28 0:46:15 Strava
2021-05-05 Beauty Warm up West lakes 1.26 0:08:37 Strava
2021-05-05 Beauty Continious West lakes 5.07 0:33:57 Strava
2021-05-07 Beauty Continious West lakes 51.95 6:08:38 Strava
2021-05-08 Beauty Continious West lakes 10.30 1:10:24 Strava
2021-05-09 Beauty Intervals West lakes 9.80 1:01:32 Strava
2021-05-11 Beauty Intervals West lakes 3.27 0:24:51 Strava
2021-05-11 Beauty Intervals West lakes 2.10 0:12:58 Strava
2021-05-13 Beauty Intervals West lakes 5.0 0:34:32 Strava
2021-05-15 Beauty Continious West lakes 9.6 1:07:39 Strava
2021-05-17 Beauty Coninious West lakes 7.74 0:52:27 Strava
2021-05-19 Beauty Sprint trainingWest lakes 4.88 0:39:54 Strava
2021-05-21 Beauty Warm up West lakes 2.97 0:21:41 Strava
2021-05-21 Beauty Sprint West lakes 3.00 0:22:12 Strava
2021-05-22 Beauty Warm up West lakes 2.06 0:15:28 Strava
2021-05-22 Beauty Sprint West lakes 0.57 0:04:43 Strava
2021-05-22 Beauty Warm up West lakes 1.74 0:16:58 Strava
2021-05-22 Beauty Warm up West lakes 0.82 0:07:54 Strava
2021-05-23 Beauty Warm up West lakes 1.43 0:11:26 Strava
2021-05-23 Beauty Sprint West lakes 0.43 0:04:09 Strava
2021-05-23 Beauty Continious West lakes 2.99 0:19:28 Strava
2021-05-28 Beauty Warm up West lakes 1.20 0:09:38 Strava
2021-05-28 Beauty Continious West lakes 6.00 0:34:28 Strava
2021-05-30 InterStellar West Lakes Classic RaceWest Lakes 17.72 1:48:08 Strava
2021-06-01 Beauty Warm up West lakes 1.17 0:07:59 Strava
2021-06-01 Beauty Warm up West lakes 1.30 0:08:43 Strava
2021-06-02 Beauty Warm up West lakes 1.50 0:10:09 Strava
2021-06-02 Beauty Continious West lakes 6.18 0:36:56 Strava
2021-06-06 Beauty Warm up West lakes 1.236 0:08:38 Strava
2021-06-06 Beauty Warm up West lakes 1.204 0:07:51 Strava
2021-06-12 InterStellar RPM Murray river 74.55 8:18:16 Stage 1 Stages 2,3,4
2021-06-13 InterStellar RPM Murray river 67.5 7:47:38 Strava
2021-06-14 InterStellar RPM Murray river 61.79 7:25:46 Strava
2021-07-03 Beauty Continious West lakes 7.06 0:49:48 Strava
2021-07-06 Beauty Warm up West lakes 1.195 0:07:45 Strava
2021-07-06 Beauty Continious West lakes 6.04 0:34:23 Strava
2021-07-18 Interstellar Baudin Flinders RaceEncounter Lakes 15.04 1:32:41 Strava
2021-08-08 Beauty Various West lakes 18.21 1:59:45 Strava
2021-08-15 Interstellar Onkaparinga RaceOnkaparinga river 13.8 1:23:30 Strava
2021-08-17 Beauty Continious West lakes 10.19 0:58:58 Strava
2021-08-19 Beauty Continious West lakes 10.20 0:58:51 Strava
2021-08-21 Beauty Warm up West lakes 0.39 0:02:38 Strava
2021-08-21 Beauty Intervals West lakes 10.03 1:00:10 Strava
2021-08-24 Beauty Intervals West lakes 6.23 0:37:31 Strava
2021-08-26 Beauty Warm up West lakes 0.518 0:03:23 Strava
2021-08-26 Beauty Intervals West lakes 6.01 0:35:09 Strava
2021-08-28 Beauty Warm up West lakes 1.25 0:07:48 Strava
2021-08-28 Beauty Continious West lakes 6.000 0:34:06 Strava
2021-09-05 Beauty Warm up West lakes 0.51 0:03:30 Strava
2021-09-05 Beauty Continious West lakes 2.72 0:17:11 Strava
2021-09-10 Beauty Continious West lakes 8.69 0:54:49 Strava
2021-09-16 Beauty Warm up West lakes 0.46 0:03:08 Strava
2021-09-16 Beauty Intervals West lakes 0.5 0:03:00 No Strava
2021-09-16 Beauty Intervals West lakes 5.62 0:36:21 Strava
2021-10-05 Interstellar Cabotage Beach play 10.21 1:27:18 Strava
2021-10-08 Interstellar Warm up Semaphore 1.04 0:09:14 Strava
2021-10-08 Interstellar Cabotage Semaphore-Grange-Semaphore13.26 1:35:46 Strava
2021-10-10 Beauty Brake paddle West lakes 1.32 0:16:52 Strava
2021-10-16 Beauty Brake paddle West lakes 1.27 0:15:13 Strava
2021-10-16 Beauty Brake paddle West lakes 0.55 0:06:48 Strava
2021-10-16 Beauty Brake paddle West lakes 1.46 0:16:21 Strava
2021-10-19 Beauty Brake paddle West lakes 0.55 0:06:48 Strava
2021-10-19 Beauty Intervals West lakes 2.38 0:19:13 Strava
2021-10-21 Beauty Intervals West lakes 6.35 0:49:12 Strava
2021-10-23 Beauty Continious West lakes 3.08 0:26:23 Strava
2021-10-23 Beauty Sprint regatta 1 200m West lakes 1.52 0:14:20 Strava
2021-10-23 Beauty Sprint regatta 1 500m West lakes 2.41 0:17:51 Strava
2021-10-23 Beauty Sprint regatta 1 5000m West lakes 5.59 0:39:59 Strava
2021-10-26 Beauty Brake paddle West lakes 2.92 0:36:09 Strava
2021-10-30 Beauty Continious West lakes Y-course 6.03 0:35:10 Strava
2021-10-31 Beauty Brake paddle West lakes 2.89 0:28:29 Strava
2021-10-31 Beauty Continious+sprintsWest lakes 10.41 1:14:52 Strava
2021-11-02 Beauty Warm up West lakes 1.17 0:07:58 Strava
2021-11-02 Beauty Continious West lakes 6.03 0:35:26 Strava
2021-11-04 Beauty Warm up West lakes 1.16 0:08:14 Strava
2021-11-04 Beauty Continious West lakes 10.22 0:56:58 Strava
2021-11-06 Beauty Warm up West lakes 0.42 0:03:39 Strava
2021-11-06 Beauty Warm up West lakes 1.40 0:11:35 Strava
2021-11-06 Beauty Sprint regatta 2 1000m West lakes 1.33 0:10:29 Strava
2021-11-06 Beauty Sprint regatta 2 500m West lakes 1.43 0:11:27 Strava
2021-11-06 Beauty Sprint regatta 2 3200m West lakes 3.69 0:25:37 Strava
2021-11-08 Rebel Pro Warm up West lakes 1.64 0:13:35 Strava
2021-11-08 Rebel-46 Warm up West lakes 1.64 0:10:43 Strava
2021-11-16 Beauty Various West lakes 6.56 0:48:07 Strava
2021-11-20 Beauty Continious West lakes 10.29 0:58:07 Strava
2021-11-22 Beauty Intervals West lakes 11.14 1:17:35 Strava
2021-11-28 Ocean 3 Warm up West lakes 0.53 0:03:17 Strava
2021-11-28 Beauty Continious West lakes 3.71 0:23:48 Strava
2021-11-28 Beauty Warm up West lakes 1.48 0:11:27 Strava
2021-11-28 Beauty Sprint regatta 3 1000m West lakes 1.52 0:13:38 Strava
2021-11-28 Beauty Sprint regatta 3 500m West lakes 1.37 0:11:37 Strava
2021-11-28 Beauty Sprint regatta 3 200m West lakes 0.80 0:08:33 Strava
2021-11-28 Beauty Sprint regatta 3 500m West lakes 1.51 0:10:40 Strava
2021-11-28 Beauty Continious West lakes 2.95 0:16:56 Strava
2021-11-30 Beauty Warm up West lakes 1.09 0:07:41 Strava
2021-11-30 Beauty Intervals West lakes 11.66 1:09:23 Strava
2021-12-01 Beauty Brake paddle West lakes 1.09 0:12:58 Strava
2021-12-01 Beauty Intervals West lakes 8.88 0:55:36 Strava
2021-12-11 Beauty Sprint regatta 4 1000m West lakes 2.72 0:19:27 Strava
2021-12-11 Beauty Sprint regatta 4 1000m West lakes 2.77 0:20:59 Strava
2021-12-11 Beauty Sprint regatta 4 200m West lakes 0.95 0:08:01 Strava
2021-12-11 Beauty Sprint regatta 4 200m West lakes 0.80 0:06:28 Strava
2021-12-12 Beauty Warm up West lakes 0.38 0:02:52 Strava
2021-12-12 Beauty Sprint regatta 4 500m West lakes 3.21 0:23:08 Strava
2021-12-12 Beauty Sprint regatta 4 500m West lakes 2.29 0:16:54 Strava
2021-12-18 InterStellar Mighty Murray Murray river 31.4 4:30:20 Strava
2021-12-19 InterStellar Continious Murray river 10.05 0:58:33 Strava
2021-12-24 InterStellar Beach, remountsSemaphore 2.55 0:23:40 Strava
2021-12-30 InterStellar Beach Semaphore 7.78 1:15:36 Strava
2021-12-31 InterStellar Beach Semaphore 7.84 2:44:30 Strava

Date Boat Type Where Distance, km Time Speed, km/hComments
2020-01-11 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.04 1:17:07 Virus!!! Strava
2020-01-19 InterStellar River, relaxedBPC-island-BPC-Ascot-Guilford-Ascot-BPC 13.71 2:05:31 Strava
2020-01-22 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.01 1:04:05 Strava
2020-01-24 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.00 1:03:00 Strava
2020-01-29 InterStellar River, interval 10kBPC-Ascot-Ramp-Ascot-BPC 9.95 1:06:13 Strava
2020-01-31 InterStellar River, interval 10kBPC-Ascot-Ramp-Ascot-BPC 10.10 1:04:31 Strava
2020-02-05 InterStellar River, interval 10kBPC-Ascot-Ramp-Ascot-BPC 10.03 1:00:21 Strava
2020-02-08 InterStellar RiverBPC-Ascot waters-BPC 5.89 0:44:18 Strava
2020-02-09 InterStellar Canning river raceCanning river13.79 1:29:54 Strava
2020-02-11 InterStellar River, intervalBPC 4.12 0:32:17 Strava
2020-02-15 InterStellar River, interval 10kBPC-Ascot-Ramp-Ascot-BPC 10.05 1:01:48 Strava
2020-03-05 InterStellar Relaxing Swan river5 1:00:00 Strava
2020-03-08 InterStellar Rod Fry race Mosman Park, Swan river11 1:07:04 Strava
2020-03-12 InterStellar Sprints BPC 2.54 0:19:42 Strava
2020-03-15 InterStellar Canning Classic marathonCanning river 12.74 1:18:12 Strava
2020-03-15 InterStellar Surfing Hilarys 3.81 0:35:55 Strava
2020-03-19 InterStellar Relaxed upriver BPC-AKC 3.45 0:25:04 Strava
2020-03-19 Epic V10 Marathon pace downriverAKC-BPC 3.07 0:18:11 Strava
2020-04-10 Beauty Surfing Semaphore 2.51 0:19:45 Strava
2020-04-13 Beauty Lake West lakes 10.09 1:05:41 Strava
2020-04-18 InterStellar Lake West lakes 10.17 1:02:20 Strava
2020-04-21 InterStellar Lake, interval West lakes 10.25 1:05:09 Strava
2020-05-03 Beauty Lake West lakes 10.31 1:09:36 Strava
2020-05-10 InterStellar Lake, interval West lakes 10.23 1:05:01 Strava
2020-05-17 InterStellar Lake, interval West lakes 10.26 1:05:49 Strava
2020-06-07 InterStellar Sea Semaphore 8.82 1:05:52 Strava
2020-06-28 InterStellar Sea Semaphore 8.49 1:02:31 Strava
2020-07-12 Beauty Lake West Lakes Classic 1 lap, rev 6.41 0:43:34 Strava
2020-07-15 Beauty Lake West Lakes Classic 1 lap 5.83 0:36:56 Strava
2020-07-17 Beauty Lake West Lakes Classic 1.5 laps 10.44 1:05:19 Strava
2020-07-20 Beauty Intervals 3/1 West Lakes Club 500m 2.71 0:19:42 Strava
2020-07-20 Beauty Intervals 3/1 West Lakes Club 500m 2.29 0:15:18 Strava
2020-07-22 Beauty Intervals 3/1 West Lakes Club 500m 3.42 0:23:14 Strava
2020-07-22 Beauty Lake West Lakes Classic 1 lap, rev 5.820:36:40 Strava
2020-07-24 Beauty Intervals 3/1, techniqueWest Lakes Club 500m 6.96 0:50:19 Strava
2020-07-25 Beauty Lake, warm up West Lakes Club 500m 10:08:00
2020-07-25 Beauty Lake West Lakes Classic 3 laps 18.05 1:56:29 Strava
2020-07-28 Beauty Intervals 3/1 West Lakes Club 500m 2.380:17:02 Strava
2020-07-31 Beauty Intervals 3/1 West Lakes Club 500m 8.330:58:10 Strava
2020-08-03 Beauty Intervals 3/1 West Lakes Club 500m 5.280:36:55 Strava
2020-08-09 InterStellar Lake, interval West lakes 10.23 1:04:20 Strava
2020-08-15 Interstellar Lake, warm up West Lakes Club 500m 0.70:05:16 Strava
2020-08-15 InterStellar Lake, continious West lakes 10.25 1:00:55 Strava
2020-08-17 Victory Cabotage relaxed Largs bay - marina - Largs bay11.13 01:32:23 Strava
2020-08-23 InterStellar Lake West Lakes Classic 3 laps18.07 1:52:27 Strava
2020-08-25 InterStellar Lake West Lakes Classic 3 laps18.08 1:47:54 Strava
2020-08-29 InterStellar Lake, relaxed West Lakes3.04 0:19:18 Strava
2020-08-29 InterStellar Lake, technics trainingWest Lakes5.50 0:56:30 Strava
2020-08-29 InterStellar Lake, into the wind West Lakes3.06 0:20:48 Strava
2020-09-01 Interstellar Warm up West Lakes 0.550:04:13 Strava
2020-09-01 InterStellar Intervals 3/1 West lakes 10.05 1:01:22 Strava
2020-09-03 Interstellar Warm up West Lakes 0.560:03:46 Strava
2020-09-03 InterStellar Intervals 3/1, windy West lakes 7.050:44:28 Strava
2020-09-05 InterStellar Sprints West lakes, light N wind 10.591:28:42 Strava
200m 00:59.85 01:02.50
500m 02:38
1000m 05:35
2000m 11:14
2020-09-09 Interstellar Warm up West Lakes 0.500:03:49 Strava
2020-09-09 InterStellar Intervals 3/1 West lakes 10.161:00:20 Strava
2020-09-10 Interstellar Warm up West Lakes 0.460:03:17 Strava
2020-09-10 InterStellar Lake, continious West lakes 10.181:00:05 Strava
2020-09-13 Interstellar Warm up Patawolonga Creek 2.000:15:56 Strava
2020-09-13 Interstellar Holdfast Bay Race Patawolonga Creek 12.001:12:04 Strava
acceleration only
2020-09-15 Interstellar Warm up West Lakes 0.580:04:02 Strava
2020-09-15 Interstellar Warm up West Lakes 0.230:01:34 Strava
2020-09-15 InterStellar Lake, continious West lakes 10.190:57:51 Strava
2020-09-20 InterStellar Turns, rudder tests West lakes 08.110:57:50 Strava
2020-09-27 Interstellar Warm up West Lakes 0.320:04:36 Strava
2020-09-27 InterStellar West Lakes Classic RaceWest Lakes 17.561:44:26 Strava
2020-10-01 Beauty Intervals West lakes 3.960:27:50 Strava
2020-10-02 Beauty Continious West lakes 5.110:34:28 Strava
2020-10-03 Beauty Accelerations and turns West lakes 6.780:53:56 Strava
2020-10-04 Beauty Warm up West lakes 1.000:10:00 Strava
2020-10-04 Beauty West Lakes Classic 1 lap West lakes 5.900:32:44 Strava
2020-10-05 Beauty Unwell paddling West lakes 1.230:09:44 Strava
2020-10-09 Beauty Balance training West lakes 4.160:39:17 Strava
2020-10-10 Beauty Balance training West lakes 2.970:20:22 StravaStravaStrava
2020-10-12 Beauty Balance training West lakes 3.340:27:42 Strava
2020-10-19 InterStellar Intervals 500/U West lakes 5.310:37:59 Strava
2020-10-21 InterStellar Intervals 500/U West lakes 6.240:45:13 Strava
2020-10-23 InterStellar Start setting up and accelereationWest lakes 3.990:34:30 Strava
2020-10-26 InterStellar Intervals 500/U West lakes 5.150:41:43 Strava
2020-10-29 InterStellar Warm up West Lakes 0.550:04:12 Strava
2020-10-29 InterStellar Intervals 3/1 West lakes 6.010:36:31 Strava
2020-10-31 InterStellar 300m sprints
general paddling
chasing rowing shells
West lakes6.770:58:04Strava
2020-11-01 InterStellar Beach paddling Semaphore south 6.030:57:56Strava
2020-11-03 InterStellar Intervals 3/1 West lakes 10.071:00:31 Strava
2020-11-05 InterStellar Evening paddling West lakes 3.10:25:45 Strava
2020-11-07 InterStellar Warm-ups West lakes 2.00:30:00
2020-11-07 InterStellar Sprint regatta 1 500m West lakes 0.50:02:23 Strava
2020-11-07 InterStellar Sprint regatta 1 5000m West lakes 5.020:28:17 Strava
2020-11-09 InterStellar Paddling with SUP Seacliff 7.851:22:18 Strava
2020-11-09 InterStellar Paddling with SUP Hallet cove 7.481:17:28 Strava
2020-11-15 InterStellar Around Delfin Island West lakes 6.890:48:06 Strava
2020-11-16 InterStellar Wind training West lakes 5.640:41:28 Strava
2020-11-20 InterStellar Beach paddling Semaphore south 3.440:36:23Strava
2020-11-28 InterStellar Beach paddling Semaphore south 2.300:23:41Strava
2020-11-28 InterStellar Beach paddling Semaphore south 1.870:17:58Strava
2020-11-28 InterStellar Beach paddling Semaphore south 3.820:32:03Strava
2020-12-02 Beauty Lake, continious West lakes 5.540:37:04 Strava
2020-12-04 Beauty Lake, continious West lakes 10.191:09:37 Strava
2020-12-08 Beauty Choppy balancing West lakes 5.200:38:15 Strava
2020-12-09 Beauty Choppy balancing West lakes 10.131:07:18 Strava
2020-12-12 InterStellar Sprint warm ups West lakes 2.00:30:00
2020-12-12 InterStellar Sprint regatta 4 1000m West lakes 1.00:05:35.82 Strava
2020-12-12 InterStellar Sprint regatta 4 200m West lakes 0.20:01:01.23 Strava
2020-12-12 InterStellar Sprint regatta 4 500m West lakes 0.50:02:39.69 Strava
2020-12-12 InterStellar Sprint regatta 4 5000m West lakes 5.00:30:43.58 Strava
2020-12-13 Victory 500m Seayak vs. OS West lakes 0.5000:03:00 Strava
2020-12-13 Victory 500m Seayak vs. OS West lakes 0.5000:03:20 Strava
2020-12-13 Beauty 500m Seayak vs. OS West lakes 0.5000:02:42 Strava
2020-12-13 Beauty 500m Seayak vs. OS West lakes 0.5000:03:00 Strava
2020-12-13 Beauty 200m West lakes 0.2000:01:21 Strava
2020-12-13 Beauty 200m West lakes 0.2000:01:02 Strava
2020-12-19 Mephisto River Renmark 2.260:16:53 Strava
2020-12-19 Mephisto River, relaxed Renmark 8.711:41:52 Strava
2020-12-20 Mephisto 10km return Renmark 10.041:04:51 Strava
2020-12-20 Mephisto River, relaxed Renmark 3.840:49:53 Strava
2020-12-25 Beauty Warm up West lakes 1.130:07:38 Strava
2020-12-25 Beauty West Lakes Classic 1 lap West lakes 6.000:36:53 Strava
2020-12-26 Beauty 500m sprints West lakes 1.290:09:01 Strava
2020-12-26 Beauty Continious West lakes 10.140:59:49 Strava
2020-12-29 Beauty General West lakes 6.850:50:29 Strava

Date Boat Type Where Distance, km Time Speed, km/hComments
2019-01-03 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
21:41-14:51-15:54-20:46
9.13-8.24-7.70-7.97
10.21:13:12 Watch
2019-01-06 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
21:10-13:40-14:00-20:20
9.35-8.96-8.74-8.14
10.21:09:20 Watch
2019-01-09 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
23:15-15:15-14:40-18:20
8.52-8.03-8.35-9.03
10.21:11:30 Watch
2019-01-14 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
21:37-14:00-13:50-19:32
9.16-8.74-8.85-8.48
10.21:08:59 Watch
2019-03-10 InterStellar, pe ski Self rescue drillSwan river0.052:00:00
2019-03-16 pe ski Self rescue drillSwan river0.21:00:00
2019-03-17 InterStellar Self rescue drillSwan river0.21:00:00
2019-03-23 InterStellar Self rescue drill, turnsSwan river0.20:40:00
2019-03-23 InterStellar RiverBPC-Tonkin bridge-Garratt br-BPC3.60:40:00 Estimated
2019-03-24 InterStellar Self rescue drill, turnsSwan river0.20:35:00 Estimated
2019-03-24 InterStellar RiverBPC-Tonkin bridge-BPC3.50:27:00 Watch
2019-03-31 InterStellar Self rescue drill, turnsSwan river0.20:15:00
2019-03-31 InterStellar RiverBPC-Tonkin bridge-BPC3.50:25:00 Watch
2019-04-03 InterStellar RiverBPC-Tonkin bridge-BPC 36/62, 49/1163.50:24:10 Strava
2019-04-05 InterStellar RiverBPC-Tonkin bridge-BPC 27/62, (67)/1163.50:23:49 Strava
2019-04-07 InterStellar RiverBPC-Tonkin bridge-BPC 12:39 12:103.50:25:20 Watch, Video
2019-04-09 InterStellar RiverBPC-Tonkin bridge-BPC 14:00 11:203.50:25:20 Estimated
2019-04-10 InterStellar RiverBPC-Tonkin bridge-BPC 11:31(26)/62 11:28(67)/1193.50:24:00 Strava Video
2019-04-14 InterStellar RiverBPC-Tonkin bridge-BPC 09:36 10.94kph 14/62 13:27 (87)/1193.50:25:00 Strava Video
2019-04-17 InterStellar Paddle technics improvementSwan river1.00:40:00
2019-04-17 InterStellar RiverBPC-Tonkin bridge-BPC 10:17 9.7kph 11:30 8.6kph3.50:23:00 Strava Video
2019-04-22 InterStellar RiverBPC-Tonkin bridge 11:32 8.9kph1.710:11:32 Strava Video
2019-04-22 InterStellar RiverTonkin bridge-BPC 11:36 9.7kph1.750:11:36 Strava Video
2019-04-22 InterStellar RiverBPC-Tonkin bridge-BPC 11:04 9.0kph 10:46 9.2kph3.50:23:09 Strava Video
2019-04-25 InterStellar RiverBPC-Tonkin bridge-BPC 11:50 8.4kph 10:34 9.4kph3.680:24:49 Strava Video
2019-04-25 InterStellar Paddle technics improvementSwan river2.00:40:00
2019-04-28 InterStellar RiverBPC-Tonkin bridge-BPC 11:42 8.5kph 10:56 9.1kph3.440:22:30 Strava Video
2019-04-28 InterStellar RiverBPC-Tonkin bridge-BPC 11:47 8.5kph 11:35 8.6kph3.50:24:23 Strava Video
2019-05-01 InterStellar RiverBPC-Tonkin bridge-BPC 13:04 7.6kph 10:23 9.6kph3.50:25:00 Strava Video
2019-05-02 InterStellar RiverBPC-Tonkin bridge-BPC 11:20 8.8kph 09:51 10.1kph3.50:22:50 Strava
2019-05-05 InterStellar RiverBPC-Tonkin bridge-BPC x3 10.6 1:12:45 Strava
2019-05-05 InterStellar RiverBPC-PowerLine 1km 1.0 0:06:24 Strava
2019-05-05 InterStellar RiverPowerLine-BPC 1km 1.0 0:06:16 Strava
2019-05-09 InterStellar RiverBPC-Tonkin bridge-BPC 3.6 0:26:00 Strava
2019-05-09 InterStellar RiverBPC-PowerLine 1km 1.0 0:06:02 Strava
2019-05-09 InterStellar RiverPowerLine-BPC 1km 1.0 0:06:46 Strava
2019-05-11 InterStellar RiverBPC-Helena river 6.1 0:45:23 Strava
2019-05-11 InterStellar RiverHelena river-BPC 6.1 0:46:30 Strava failed
2019-05-12 InterStellar RiverBPC-Ascot 3.0 0:19:40 Strava
2019-05-12 InterStellar RiverAscot-Swan rd 5.6 0:38:00 Strava
2019-05-12 InterStellar RiverSwan rd-Ascot 5.6 0:45:00 Strava
2019-05-15 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.0 1:05:51 Strava
2019-05-24 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.0 1:05:35 Strava
2019-05-26 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.0 1:06:57 Strava
2019-05-26 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.0 1:10:46 Strava
2019-05-26 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.0 1:23:00 No Strava
2019-05-29 InterStellar River, relaxedBPC-Kuljak island-BPC 4.8 0:40:00 No Strava
2019-06-09 InterStellar River marathon raceBPC-Ascot-Ramp-Railway bridge-Ramp-Ascot-BPC-Island-BPC 18.2 2:07:35 Report
2019-06-14 InterStellar RiverBPC-Tonkin bridge-BPC 3.6 0:21:30 No Strava
2019-06-15 InterStellar River marathon repeatedBPC-Ascot-Ramp-Railway bridge-Ramp-Ascot-BPC-Island-BPC 18.2 1:58:30 No Strava
2019-06-24 InterStellar River, new rudder testBPC 0.5 0:30:00 No Strava
2019-06-25 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.0 1:03:30 No Strava
2019-06-28 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.0 1:03:50 No Strava
2019-06-30 InterStellar River marathon repeatedBPC-Ascot-Ramp-Railway bridge-Ramp-Ascot-BPC-Island-BPC 18.2 1:58:50 No Strava
2019-07-02 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.0 1:02:35 No Strava
2019-07-06 InterStellar RiverBPC-Middle Swan Reserve 15.2 1:53:00 No Strava
2019-07-06 InterStellar River downstreamMiddle Swan Reserve-BPC 15.2 1:26:30 No Strava
2019-07-07 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.0 1:04:40 No Strava
2019-07-09 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.0 1:01:10 No Strava
2019-07-12 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.0 1:02:08 No Strava
2019-07-14 InterStellar RiverBPC-Ascot-Ramp-Railway bridge-Ramp-Ascot-BPC13.81:33:44Strava
2019-07-16 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.02 1:00:59 Strava
2019-07-20 PaddleMachine WorkoutBPC 0 0:12:00
2019-07-22 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 9.98 1:02:18 Strava
2019-07-24 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.0 1:00:03 Strava
2019-07-26 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.04 1:00:22 Strava
2019-07-29 InterStellar River coaching sessionBPC area5.09 0:47:38 Strava
2019-07-29 InterStellar RiverBPC-Ascot-500m-Ascot-BPC 7.14 0:47:16 Strava
2019-08-04 InterStellar River, relaxedBPC-Ascot-500m-Ascot-BPC 7.67 0:54:39 Strava
2019-08-22 Seabird Wave 6.1 River, Test ride Togliatti 4.22 0:30:26 Strava
2019-08-23 Seabird Wave 6.1 River, Training Togliatti 3.39 0:25:22 Strava
2019-08-23 Seabird Wave 6.1 River, Training Togliatti 10.25 1:25:55 Strava
2019-08-24 Seabird Wave 6.1 River, Getting to marathon start pointSamara 2.34 0:22:41 Strava
2019-08-24 Seabird Wave 6.1 River, The Falcon Hills marathon Samara 41 5:59:57 Strava
2019-08-24 Seabird Wave 6.1 River, Getting from marathon start pointSamara 2.34 0:22:41 No Strava
2019-09-12 InterStellar RiverBPC-Tonkin-BPC 3.85 0:28:00 Strava
2019-09-14 InterStellar RiverBPC-Ascot-500m-Ascot-BPC 7.3 0:46:41 Strava
2019-09-15 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.18 1:06:04 Strava
2019-09-17 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.06 1:00:55 Strava
2019-09-19 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.09 1:00:09 Strava
2019-09-26 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.05 1:00:44 Strava
2019-09-28 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.17 1:04:38 Strava
2019-09-30 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.14 1:01:11 Strava
2019-10-08 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.07 0:58:42 Strava
2019-10-10 InterStellar Sprint 500 preparation BPC 8.78 1:03:46 Strava
2019-10-12 InterStellar Sprint 500 warm up BPC 1.5 0:30:00 No Strava
2019-10-12 InterStellar Sunsmart Sprint Regatta #2, 500mBPC0.51 0:02:17 Strava
2019-10-16 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.05 1:00:38 Strava
2019-10-18 InterStellar RiverIsland to Island marathon preparation 11.25 1:11:50 Strava
2019-10-20 InterStellar River, relaxedBPC-AKC 3.08 0:21:55 Strava
2019-10-20 InterStellar River marathonIsland to Island marathon 11.12 1:05:56 Strava
2019-10-20 InterStellar River, relaxedAKC-BPC 2.98 0:19:00 Strava
2019-10-23 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.09 0:58:44 Strava
2019-10-26 InterStellar River, relaxed+surfingBPC 9.54 1:11:57 Strava
2019-10-29 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.07 0:59:02 Strava
2019-11-04 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.08 1:00:35 Strava
2019-11-09 InterStellar River, maneuring+surfingBPC 4.15 0:35:22 Strava
2019-11-10 InterStellar River marathonMoore river marathon 12.89 1:15:24 Strava Video
2019-11-15 InterStellar RiverBPC-Ascot-Ramp-Ascot-BPC 10.1 0:59:02 Strava
2019-11-16 InterStellar River, morning relaxed BPC 5.00 1:32:00 Strava
2019-11-17 K1, various River, K1 test BPC 0.3 0:50:00 Strava
2019-11-25 InterStellar River marathon repeatedBPC-Island-BPC-Ascot-Ramp-Railway bridge-Ramp-Ascot-BPC 18.16 1:49:15 Strava
2019-12-01 InterStellar RiverBPC-Island-BPC 4.51 0:31:09 Virus!!! Strava
2019-12-08 InterStellar Mandurah canals marathonMandurah 12.19 1:19:45 Virus!!! Strava
2019-12-11 InterStellar RiverBPC-Ascot-BPC 6.4 0:43:11 Virus!!! Strava
2019-12-15 InterStellar RiverBPC-down-BPC-Guilford-BPC 18.06 2:34:14 Virus!!! Strava
2019-12-27 SUP SUPGardens Island 4.61 1:10:40 Strava
2019-12-27 SUP TR + dolphinsGardens Island 0.48 0:05:27 Strava
Date Boat Type Where Distance, km Time Speed, km/hComments
2018-01-07 Victory CabotageSemaphore-Largs bay marina 5.3 01:00:00
2018-01-07 Victory CabotageLargs bay marina - Semaphore 7.3 01:30:00
2018-01-09 Mephisto Lake with beginner Club-around Delfin Island-Club 7 01:40:00
2018-01-15 Mephisto Lake course Finish-Start 08:56-09:12 2 0:16:00
2018-01-15 Mephisto Lake course Start-Finish 09:12-09:27 2 0:15:00
2018-01-15 Mephisto Lake course Finish-Start 09:27-09:44 2 0:17:00
2018-01-15 Mephisto Lake course Start-Finish 09:44-10:01 2 0:17:00
2018-01-15 Mephisto Lake course Finish-Start 10:01-10:19 2 0:18:00
2018-01-15 Mephisto Lake course Start-Finish 10:19-10:36 2 0:17:00
2018-01-15 Mephisto Lake course Finish-Start 10:36-10:56 2 0:20:00
2018-01-15 Mephisto Lake course Start-Finish 10:56-11:12 2 0:16:00
2018-01-15 Mephisto Lake course Finish-Start 12:04-12:24 2 0:20:00
2018-01-15 Mephisto Lake course Start-Finish 12:24-12:39 2 0:15:00
2018-01-15 Mephisto Lake course Finish-Start 12:39-12:58 2 0:19:00
2018-01-15 Mephisto Lake course Start-Finish 12:58-13:17 2 0:19:00
2018-01-15 Mephisto Lake course Finish-Start 13:17-13:45 2 0:28:00
2018-01-15 Mephisto Lake course Start-Finish 13:45-14:02 2 0:17:00
2018-01-20 Mephisto Lake Club-Start-Finish-Club
07:05-07:47-08:02-08:24
5.36-2.05-2.78
42m 15m 22m
10.19 1:17:00
2018-01-20 Mephisto Lake Club-Start-Finish-Club
08:24-09:08-09:25-09:49
5.36-2.05-2.78
44m 17m 24m
10.19 1:25:00
2018-01-20 Mephisto Lake Club-Start-Finish-Club
09:49-10:38-10:57-11:19
5.36-2.05-2.78
49m 19m 22m
10.19 1:30:00
2018-01-26 Victory CabotageSemaphore - Largs bay - Semaphore 3 00:25:00
2018-01-26 Victory Lake relaxedAround Delfin island 7.5 01:10:00
2018-02-01 Victory Rescue trainingWest Lakes reserve 2 01:30:00
2018-02-04 Victory Beach playBrighton beach 3 02:00:00
2018-02-04 Victory CabotageBrighton beach-HalletCove-Brighton 11 01:50:00
2018-02-11 Victory CabotageSemaphore to Largs Bay 1.5 00:15:00
2018-02-11 Victory CabotageLargs Bay-Marina-PortEnt-MarinaEnt-LargsBay-Semaphore 11.701:45:00
2018-02-14 Mephisto Lake relaxedBeach-Start-Beach-Around Delfin island-Beach 9.601:50:00
2018-02-14 Mephisto LakeClub-Start-Finish-Club
5.4-2.04-2.76
0:42-0:16-0:22
7.71-7.65-7.52
10.201:20:00
2018-02-17 Mephisto Cabotage relaxedSemaphore - Largs bay marina 6.2 01:00:00
2018-02-17 Mephisto Cabotage relaxedLargs bay marina - Semaphore 6.2 01:00:00
2018-02-20 Mephisto LakeClub-Start-Finish-Club
5.4-2.04-2.76
0:44-0:14-0:20
7.3-8.7-8.28
10.201:18:00
2018-02-20 Mephisto LakeClub-Start-Finish-Club10.201:25:00
2018-02-20 Mephisto LakeClub-Start-Finish-Club10.201:35:00
2018-03-03 Mephisto LakeClub-EndOfIsland-Start-Finish-Club
3.6-1.76-2.04-2.76
28:00-15:30-14:30-20:30
7.71-6.81-8.44-8.07
10.201:18:30
2018-03-04 Mephisto CabotageSemaphore-Largs Bay jetty-Marina-PortEnt 6.7500:58:00
2018-03-04 Mephisto CabotagePortEnt-Marina-Largs Bay jetty-Semaphore 6.3501:00:00
2018-03-06 Mephisto LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
23:00-16:00-14:00-21:00
8.6-7.65-8.74-7.88
10.201:14:00
2018-03-10 Mephisto LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
0:24-0:17-0:19-0:19
8.28-7.20-6.44-8.81
10.21:19:00
2018-03-10 Mephisto LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
0:22-0:16-0:20-0:22
9.03-7.65-6.12-7.61
10.21:20:00
2018-03-10 Mephisto LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
0:25-0:18-0:20-0:22
7.94-6.80-6.12-7.61
10.21:25:00
2018-03-10 Mephisto LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
0:28-0:18-0:17-0:24
7.09-6.80-7.20-6.97
10.21:27:00
2018-03-11 Mephisto Lake2km 22:00:00
2018-03-30 Mephisto
wing paddle
LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
24:00-17:00-15:00-19:00
8.25-7.2-8.16-8.7
10.21:15:00
2018-04-01 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
22:30-14:30-15:30-21:15
8.83-8.44-7.90-7.88
10.21:13:45
2018-04-01 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
22:50-16:50-17:20-25:00
8.70-7.27-7.06-6.70
10.21:22:00
2018-04-07 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
22:00-17:15-14:35-20:55
9.03-8.03-8.39-8.00
10.21:12:45
2018-04-07 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
22:40-14:20-17:30-22:40
8.76-8.54-6.99-7.39
10.21:17:10
2018-04-21 Mephisto Cabotage with a newbieSempahore-Largs Bay-Semaphore 602:00:00
2018-04-24 Mephisto Explorer with kidsGarden Island 502:00:00
2018-04-28 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
22:20-16:40-16:20-19:30
8.87-7.34-8.49-8.18
10.21:14:50
2018-04-28 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
23:50-16:10-15:40-21:50
8.31-7.57-7.81-7.58
10.21:17:20
2018-05-13 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76

10.21:15:00
2018-05-13 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76

10.21:20:00
2018-06-02 Kortik River marathonOreshek-Petropavlovskaya687:55:00 Video
2018-06-22 Kortik River marathonTogliatti-Kresty-Perevoloki Mezhdurechensk-Molodetsky14518:53:00 Video
Strava
Strava
2018-09-22 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
24:26-15:24-14:44-19:40
8.1-7.95-8.31-8.42
10.21:14:14
2018-10-13 Victory Festival paddlingPort river
4.51:15:00
2018-12-04 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
23:25-15:25-16:02-21:34
8.46-7.94-7.63-7.68
10.21:16:26
2018-12-10 Victory LakeClub-Finish'-Start-Finish-Club
3.3-2.04-2.04-2.76
23:25-14:55-14:20-19:30
8.46-8.21-8.54-8.43
10.21:12:20

Date Boat Type Where Distance, km Time Speed, km/h Comments
2017-08-13 Mephisto Lake course Finish to start 2.1 00:15:36
2017-08-13 Mephisto Lake course Start to finish 2.1 00:18:25
2017-08-19 Mephisto Lake course Finish to start 2.1 00:15:36
2017-08-19 Mephisto Lake course Start to finish 2.1 00:15:06
2017-08-19 Mephisto Lake course Finish-around Delphin Island-Beach6 00:46:00
2017-08-26 Mephisto Lake course Finish-start 2.1 00:14:36
2017-08-26 Mephisto Lake course Start-Finish 2.1 00:15:25
2017-08-26 Mephisto Lake course Finish-start 2.1 00:15:06
2017-08-26 Mephisto Lake course Start-Finish 2.1 00:16:00
2017-08-26 Mephisto Lake course Finish-start 2.1 00:16:48
2017-08-26 Mephisto Lake course Start-Finish 2.1 00:17:35
2017-08-26 Mephisto Lake course 3x Finish-Start-Finish 12 02:00:00
2017-09-02 Mephisto Lake course 3x Finish-Start-Finish 12 01:38:00
2017-09-02 Mephisto Lake course 3x Finish-Start-Finish 12 01:38:00
2017-xx-xx Mephisto Lake Beach-Start-around Delphin Island-Finish-Beach9.502:00:00
2017-11-09 Mephisto Beach Semaphore beach, to wave breakerx2 + playing1 01:00:00
2017-11-12 Mephisto Beach Semaphore beach to wave breaker x4 + jetty4 01:00:00
2017-11-18 Mephisto CabotageSemaphore jetty to Glenelg Esplanade 17 02:15:00
2017-11-25 Mephisto CabotageSemaphore jetty+0.2 to Glenelg jetty-0.116 02:09:00
2017-11-25 Mephisto CabotageGlenelg jetty-0.1 to Torrens mouth 5 01:12:00
2017-11-25 Mephisto CabotageTorrens mouth to Henley beach 3.5 01:00:00
2017-12-05 Mephisto BeachSemaphore beach - jetty - wave breaker - beach 2.500:20:00
2017-12-10 Mephisto CabotageLargs bay 11 02:00:00
2017-12-14 Mephisto Lake Club-Start 5.5 00:55:00
2017-12-14 Mephisto Lake Start-finish-Club 5 00:45:00
2017-12-17 Mephisto Cabotage, technicsSemaphore-Largs bay-Semaphore11.2 03:30:00
2017-12-24 Mephisto Lake Jindabyne lake 12 03:00:00
2017-12-27 Mephisto Lake Jindabyne lake 20 05:00:00
2017-12-24 Mephisto Lake Jindabyne lake 12 03:00:00